Bella Hudson
About Me
Hi I’m Bella! I’m a Licensed Mental Health Counselor & Art Therapist. Are you looking to gain control over your anxious thoughts, establish healthy boundaries & improve your self-esteem? Do you want to learn healthy coping mechanisms? My unique approach integrates art therapy practice & traditional psychotherapy. I specialize in working with adolescents & adults experiencing anxiety, panic attacks, depression & various life transitions or disruptions. As your therapist, I aim to help you recognize & reframe unhelpful thought patterns, strengthen your identity, and develop skills that will help you to move forward in confidence.
You might be thinking, “What is art therapy and how is it integrated?” In art therapy, we utilize the creative process to address a therapeutic goal or concern, promote change, and enhance self-reflection. Rather than focusing on the quality of the artwork created, I present processed based artmaking as an alternative mode for expression & communication.
I believe that therapy is a partnership. We will walk this journey together & I will be your biggest advocate/supporter. I am LGBTQIA+ allied and want you to know that this is a space of inclusivity, safety & understanding. For a free 15-minute consultation, you may email me, call, or visit my website. I hope to meet you soon!
