I believe that therapy is a cooperative, mutual experience that changes all involved. I have a welcoming and empathetic approach that helps clients feel comfortable with the therapeutic process. I aim to be anti-racist and LGBTQ+ affirming in life as well as in therapy.
I have a passion for working with LGBTQ+, queer, emotionally sensitive people,
and those with a history of abuse, including sexual abuse and spiritual/religious abuse. Going through the effects that trauma has had on you is integral to all of our work together.
Sometimes my approach utilizes a lot of structure and skills to help get you through a painful situation. In other sessions, we might spend time exploring insights together as we examine core emotional experiences. My aim is to personalize my approach to you in an effort to provide what you need from our time together.