Schedule: Monday - Friday: 9:00 - 7:00
info@hdcounseling.com(407) 504-1869
Book Now
Schedule: Monday - Friday: 9:00 - 7:00
info@hdcounseling.com(407) 504-1869
Schedule: Monday - Friday: 9:00 - 7:00
info@hdcounseling.com(407) 504-1869
Book Now
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Our Blog

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Intent vs. Impact: What Matters More in Communication?

Intent vs. Impact. It's a debate that has been around for centuries, and it doesn't seem like it will be going away any time soon. What is more important in communication? Intent, or impact? Well, to answer that question, we first need to define each word. Intent refers to what you thought you were doing. […]

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Animal Assisted Therapy: Could it Help You?

When you think of Animal Assisted Therapy (AAT), what comes to mind? Probably dogs, right? Dogs are the most common type of animal used in Animal Assisted Therapy, but they're not the only one. Any animal can be used in AAT, as long as it is calm and has been trained to help people with […]

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Grief in the Workplace: What You Need to Know

Grief is a difficult topic to discuss in the workplace, but it's an essential conversation to have. It's important for employers and employees alike to understand grief and how it manifests itself. Grief comes in many forms, and there are different stages that people go through when they're grieving. Knowing these stages can be helpful, […]

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Empowering Black Women: The Return on the Investment

There's been a lot of talk lately about the importance of empowering black women. But what does that mean, exactly? And why is it so important? When you empower black women, you're not just helping them - you're also helping yourself. Historically, Black women have always been one of the most powerful groups not only […]

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It's Time to Take Risks for the Community: Why Safe Playing Isn't Enough

Taking a risk is something essential for building a practice or business. So many therapists think that the best thing to help people in their communities is to "play it safe". I disagree and will even double down. The best thing for community development is not playing it safe. It is being moral, ethical, and […]

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Transitioning: How to Start and What to Expect

Transgender transitioning can be emotionally, culturally, socially, and physically difficult. We know it's difficult to navigate and we are here to help with the entire process.There are two major topics to be discussed: HRT and Surgery. We will discuss both topics here, but please note, this is not exhaustive and should not take the place […]

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Growth mindset means taking risks

Growth means risk. How much are you willing to risk? How much are you interested in growing?

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Mindful clinicians bring mindful practices

I wanted to take a moment and talk a little about the importance of business persons practicing mindfulness. But, what does that even mean. We hear phrases like "have a practice" or "what's your practice" all the time. Actually sitting down and hammering out a routine that is going to be perfect for you as […]

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The Value of Kindness

Things are tense in our society right now. Feels like there are these harsh forces at work, and we’ve ended up so divided that it’s hard to even talk to each other anymore unless you see eye-to-eye on everything. People can be so opinionated, so deliberately mean and hurtful and ugly towards each other. And […]

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Two areas to consider examining if you’re feeling depressed

One: What takes up your time? Is your schedule too full? Or maybe you don’t really have a schedule? If you’re perfectly happy with how you spend your time, I sincerely congratulate you. But many of us spend too little time doing what replenishes us, or fortifies us, or bolsters confidence and helps us grow. […]

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