Schedule: Monday - Friday: 9:00 - 7:00
info@hdcounseling.com(407) 504-1869
Book Now
Schedule: Monday - Friday: 9:00 - 7:00
info@hdcounseling.com(407) 504-1869
Schedule: Monday - Friday: 9:00 - 7:00
info@hdcounseling.com(407) 504-1869
Book Now
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Our Blog

Why Entrepreneurs Need to Befriend Failure

The word "failure" is even scary. For many people, failure means that they have done something wrong and that they are not good enough. This simply isn't true! Failure is an important part of life and it can be one of the most valuable tools for an entrepreneur. Failure is an inevitable part of being […]

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Emotional Intelligence: The Key to a Successful Relationship

Do you ever feel like your relationships are a bit rocky? If so, emotional intelligence may be the key to success. Emotional intelligence is the ability to be aware and understand your own emotions and the emotions of others. It's essential for maintaining healthy and successful relationships in all aspects of life. Work relationships, friendships, […]

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How to Find the Right Counselor for You: What to Pay Attention To

Finding the right mental health counselor can be a daunting task. With so many options available, how do you know which counselor is right for you? There are a few things you need to pay attention to: personality, therapy modality, and lived experience. research shows that the fit between the client and the counselor is […]

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Building rapport is not as hard as you think

Building rapport is a process of developing a relationship with someone based on mutual trust, respect, and understanding. It's something we do all the time in our everyday lives - with our friends, family, co-workers, and strangers. When it comes to building rapport in a therapy session, there are some additional considerations. Mental health can be […]

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Intent vs. Impact: What Matters More in Communication?

Intent vs. Impact. It's a debate that has been around for centuries, and it doesn't seem like it will be going away any time soon. What is more important in communication? Intent, or impact? Well, to answer that question, we first need to define each word. Intent refers to what you thought you were doing. […]

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Animal Assisted Therapy: Could it Help You?

When you think of Animal Assisted Therapy (AAT), what comes to mind? Probably dogs, right? Dogs are the most common type of animal used in Animal Assisted Therapy, but they're not the only one. Any animal can be used in AAT, as long as it is calm and has been trained to help people with […]

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Grief in the Workplace: What You Need to Know

Grief is a difficult topic to discuss in the workplace, but it's an essential conversation to have. It's important for employers and employees alike to understand grief and how it manifests itself. Grief comes in many forms, and there are different stages that people go through when they're grieving. Knowing these stages can be helpful, […]

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Empowering Black Women: The Return on the Investment

There's been a lot of talk lately about the importance of empowering black women. But what does that mean, exactly? And why is it so important? When you empower black women, you're not just helping them - you're also helping yourself. Historically, Black women have always been one of the most powerful groups not only […]

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It's Time to Take Risks for the Community: Why Safe Playing Isn't Enough

Taking a risk is something essential for building a practice or business. So many therapists think that the best thing to help people in their communities is to "play it safe". I disagree and will even double down. The best thing for community development is not playing it safe. It is being moral, ethical, and […]

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Transitioning: How to Start and What to Expect

Transgender transitioning can be emotionally, culturally, socially, and physically difficult. We know it's difficult to navigate and we are here to help with the entire process.There are two major topics to be discussed: HRT and Surgery. We will discuss both topics here, but please note, this is not exhaustive and should not take the place […]

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