My purpose is to make sure my clients leave me knowing not only how to survive but can enjoy life and master their mental illness. Whether it be the day-to-day stressors or loss of control of your mental illness, I want to give you your power back in a holistic matter. I am an individual, couples, and family counselor. I use cognitive behavioral therapy, the Gottman method, mindfulness, and multi-systemic therapy. With understanding, empathy, and compassion, I can help improve your communication to strengthen your relationships in all areas of your life.

I offer a holistic approach where we look at ways to improve your life as a whole. I use Cognitive-behavioral, mindfulness, and solution-focused counseling along with psycho-education to help you grow and thrive. I believe in creating a compassionate, therapeutic setting catered specifically to your needs so that you can begin to heal.

I create an environment where you will feel supported and valued to facilitate exploration and become the person you were always meant to become. Feel free to reach out to me so we can customize therapy to meet your needs!

Contact me for a free 15 min consultation. Look forward to speaking with you!